Scott Caldwell introduces to two very close quarter techniques – the elbow and headbutt.

As with any techniques, it is not just about the point of impact, but on the unbalancing effect on the body. So as you will see in the video Scott has his partner wear of a motorbike crash helmet so we can witness the whip that the body suffers – and of course Scott can strike his partner without hurting them.

Many people think they know how to throw a technique as simple as a headbutt, but even with this there are mistakes and misconceptions – as Scott demonstrates.

Please be aware these techniques are only to be used as minimum force in the defence of yourself and your loved ones.

And as for Scott’s crash helmet headbutting, please don’t try this at home (watch the out takes at the very end for the reason why).

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