Scott's Fight for Jade

I'm fighting in aid of Rebecca House Children's Hospice in memory of Jade Quirk, the daughter of a dear friend. Please give generously to this […]
Jul 7, 2015 /

What is Bunkai?

In martial arts like Karate, there are pre-arranged forms called Kata (also known as Quan or Hsing) which are stylised ritualised and themed representations of […]
May 6, 2015 /